You are beautiful

Let’s get real for a moment.  I panicked, oh yes I did. I was getting ready for work and decided to check my face using the mirror that magnifies 10 times.  I was specifically trying to see if I had unwanted hair growing on my upper lip *wink*.  To my utter amazement I saw brown spots and spider veins…on my face! This is where I began to panic and my stream of thought went...
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The Journey of Growth

Everything was ready.  Another therapist would be seeing my clients.  My surgeon was confident.  I was excited that I would be walking within two to four weeks without limping or pain in the knee.  On May 25, 2012 my life changed.  Rather than a simple meniscus repair my “hoffa pad” had to be trimmed down due to impingement.  I was one of the few who had nerve disruption and...
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Get Cesared.

Many times when I work with families I help them develop hand signals to slow or stop a heated discussion. This way everyone has the potential of gaining control of their words. During one of these sessions I reached over and poked a father in the shoulder to stop engaging in a verbal battle. The son turned to me and said, “You just Cesared my dad.” Of course I googled who Cesar...
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What your kids want you to know

Over the years I have seen many children and teens of divorced parents.  I have observed that many times the divorce does not stop the parental fights.  In the chaos of the divorce many parents forget that the primary concern is now their children.  So I have decided to share what many kids want you to know. read...
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Meaningful Christmas

Around the holidays there is a certain buzz in the air. Anticipation is building. You can feel the energy when you are out and about. Some of this energy is stress. If you have children there is extra stress attending their programs, trying to stay on schedule and wanting to give them them the “perfect Christmas” while you are juggling work, office parties, friends parties (insert anything...
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HALLOWEEN

May you navigate the tricks in life and be rewarded with treats. Have a safe Halloween.
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